A relaxed yet uplifting class, moving through Asanas (postures) with a focus on breath and correct alignment of the body. Working towards quieting the mind and increasing your strength, balance and flexibility. Open to all levels.
10 weeks of fitness courses: June 25th to August 31st
- 10 classes : Residents: $85, non-residents: $95
- Unlimited : Residents: $125, non-residents: $145
- Drop-in : Residents: $14, non-residents: $15
Hudson residents only: Students and Seniors 60+ save 25%