Hatha Yoga (Jas)

A relaxed yet uplifting class, moving through Asanas (postures) with a focus on breath and correct alignment of the body. Working towards quieting the mind and increasing your strength, balance and flexibility. Open to all levels.

10 weeks of fitness courses: June 25th to August 31st

  • 10 classes : Residents: $85, non-residents: $95
  • Unlimited : Residents: $125, non-residents: $145
  • Drop-in : Residents: $14, non-residents: $15

Hudson residents only: Students and Seniors 60+ save 25%

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394 Rue Main, Hudson, QC J0P 1H0