A fusion of core work, cardio and strength training into one high impact workout. This combination will improve your muscle strength and cardiovascular endurance while burning fat. This class incorporates a variety of exercises and equipment which keeps it new, fun, and challenging. The class is tailored to accommodate each individual’s fitness level…or…tailored to push you to your own limit!
10 weeks of fitness courses: April 16th to June 22nd
NO CLASS ON MONDAY MAY 21ST DUE TO THE LEGAL HOLIDAY
- 10 classes : Residents: $85, non-residents: $95
- 20 classes : Residents: $125, non-residents: $140
- Unlimited : Residents: $165, non-residents: $180
- Drop-in : Residents: $14, non-residents: $15
Hudson residents only: Students and Seniors 60+ save 25%