Total Strength & Cardio (Daniella)

A fusion of core work, cardio and strength training into one high impact workout. This combination will improve your muscle strength and cardiovascular endurance while burning fat. This class incorporates a variety of exercises and equipment which keeps it new, fun, and challenging. The class is tailored to accommodate each individual’s fitness level…or…tailored to push you to your own limit!

10 weeks of fitness courses: June 25th to August 31st

  • 10 classes : Residents: $85, non-residents: $95
  • Unlimited : Residents: $125, non-residents: $145
  • Drop-in : Residents: $14, non-residents: $15

Hudson residents only: Students and Seniors 60+ save 25%

28 rue Wharf, Hudson Québec, J0P 1H0