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Open to those with experience in Pilates. Not advisable to those with contraindication due to injury or medical conditions. Building on what you’ve learnt in the Essential level Pilates class. Challenging your strength, co-ordination and balance to the next level.


After a career as a Trapeze Artist for 14 years, it felt natural for Zoe to transition into teaching Pilates and Yoga. Pilates was part of Zoe’s training regime for the time she spent performing, to maintain fitness and stay injury-free. Nine of Zoe’s Circus years were spent on a world tour with Cirque Du Soleil’s ‘Varekai’ as a Triple Trapeze Artist. Zoe then went on to some smaller projects before performing in the London Olympics Opening Ceremony 2012.

394 Rue Main, Hudson, QC J0P 1H0