A relaxed yet uplifting class, moving through Asanas (postures) with a focus on breath and correct alignment of the body. Working towards quieting the mind and increasing your strength, balance and flexibility. Open to all levels.
16 WEEKS OF FITNESS COURSES: SEPTEMBER 4TH TO DECEMBER 21ST, 2018
No classes on September 23rd, 24th and October 8th
- 16 classes : Residents: $135, non-residents: $150
- 32 classes: Residents: $200, non-residents: $220
- Unlimited : Residents: $260, non-residents: $290
- Drop-in: Residents: $14, non-residents: $16
Hudson residents only: Students and Seniors 60+ save 25%