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A relaxed yet uplifting class, moving through Asanas (postures) with a focus on breath and correct alignment of the body. Working towards quieting the mind and increasing your strength, balance and flexibility. Open to all levels.

16 WEEKS OF  FITNESS COURSES: SEPTEMBER 4TH TO DECEMBER 21ST, 2018

No classes on September 23rd, 24th and October 8th

• 16 classes : Residents: $135, non-residents: $150
• 32 classes: Residents: $200, non-residents: $220
• Unlimited : Residents: $260, non-residents: $290
• Drop-in: Residents: $14, non-residents: $16

Hudson residents only: Students and Seniors 60+ save 25%