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A fusion of core work, cardio and strength training into one high impact workout. This combination will improve your muscle strength and cardiovascular endurance while burning fat. This class incorporates a variety of exercises and equipment which keeps it new, fun, and challenging, The class is tailored to accommodate each individual’s fitness level…or…tailored to push you to your own limit!

16 weeks – September 5th to December 22nd, 2017

  • 16 classes: $128
  • 32 classes: $195
  • Unlimited: $245
  • Drop-in: $12

Students and Seniors 60+ save 25%

394 Rue Main, Hudson, QC J0P 1H0