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With Sian Nia Palmer

Monday: 3:00 – 4:00pm
Cost: 70 $

Embark on a 8 week journey of creative meditation and visualization. Together we will experience the profound benefit of meditation….from relaxation to coping with stress… to peace of mind and total wellbeing. Get in touch with the integrity of your soul and inner being. Become efficient and effective with your capacity to meditate. Visualize for more fulfilling creative expression.

All you need is comfortable clothes, a journal and yourself!
Minimum 8 participants.

394 Rue Main, Hudson, QC J0P 1H0